BARNONE

Reentry resources

Help for coming home, state by state

Whether you are leaving prison or jail, supporting someone who is, or hiring, start here. We keep this list short and checked.

Need help right now?

Call or text any time

988Suicide & Crisis LifelineCall or text 988, 24/7, for a mental health or substance use crisis.
211Local help lineDial 211 in any of our states for housing, food, utilities, and local services.
1-800-662-4357SAMHSA National HelplineFree, confidential treatment referral for substance use, 24/7.

Idaho

Idaho resources

Washington

Washington resources

Oregon

Oregon resources

Know a resource we should add? Tell us.

Fair chance employment

A job is the strongest step home

Fair chance hiring, often called "ban the box," moves questions about criminal history later in the hiring process. People are judged on their qualifications first.

StateStatewide lawWhat it means
WashingtonYesThe Washington Fair Chance Act (2018) bars most employers from asking about criminal records until after they find an applicant otherwise qualified.
OregonYesSince 2016, most Oregon employers cannot ask about convictions on an application or before an initial interview.
IdahoNoNo statewide law for private employers. The Fair Chance Employment Act passed the Senate in 2020 but died on the House floor; a 2021 version was held in committee. Some Idaho employers ban the box voluntarily.

If you're looking for work

  • Practice a short, honest answer about your record that ends with what you've done since.
  • Ask local reentry programs which employers hire people with records.
  • In Washington and Oregon, an early question about your record may break the law. Legal aid can help.

If you're hiring

  • Remove the conviction question from your application.
  • Consider only records related to the job, and how long ago they happened.
  • Ask about the federal Work Opportunity Tax Credit and federal fidelity bonding for eligible hires.

Record relief

Clearing your record

A criminal record follows people into job interviews, rental applications, and school. Every state offers some way to limit that, but the rules differ a lot.

  • Washington lets many people vacate eligible convictions after a waiting period, and offers help with legal financial obligations.
  • Oregon allows many convictions and arrests to be set aside, and has expanded eligibility in recent years.
  • Idaho offers narrower options, so talk with a lawyer about what may apply to you.

Free legal aid organizations in each state, listed above, can help you check eligibility.

Mental health after prison

Post-Incarceration Syndrome (PICS)

Post-Incarceration Syndrome is a term some clinicians and researchers use for the lasting mental health effects of incarceration. It is not a formal diagnosis, but the experiences it describes are real and common.

People may notice:

  • Being on high alert, distrust of others, or trouble sleeping
  • Feeling overwhelmed by choices, crowds, or technology
  • Difficulty with emotions after years of keeping them hidden
  • Shame, isolation, or a sense of not belonging

What helps: a stable routine, peer support from others who have been inside, trauma-informed counseling, and treatment for any substance use. Families can help by being patient with small things and by asking what support feels useful.

If you are struggling right now,

call or text 988. You don't have to be in danger to reach out.